Key Outcomes
Learn essential strategies for healthy aging in every stage of life.
Master the art of aging gracefully with actionable tips from renowned specialists.
Apply cutting-edge research on aging to enhance your well-being and vitality.
Explore insider knowledge on nutrition, exercise, and mindfulness for a long and healthy life.
Meet Our Speaker
Sawayla Ugwuegbu, MPH, CHES®, CWP
Certified Wellness Practioner, Wellness Council of America
SaWayla Ugwuegbu is a certified wellness practitioner, health education specialist, and public health professional specializing in integrative approaches to healthy aging, nutrition education, and lifestyle wellness. Her work focuses on translating science into practical strategies that support long-term health and vitality.
Science of Healthy Aging: Practical Strategies for Every Decade
Join this live lunch-hour health education seminar this March to learn science-backed strategies for healthy aging—plus receive a Longevity Eating Guide to support your wellness journey.
Ready to Embrace Healthy Aging?
Discover the secrets to a vibrant and fulfilling life at every stage. Join our live event and start your journey towards healthier aging today!
$40.00